Schedules

Scheduling is open for negotiation.  Due too our busy lives I do my best to be completely flexible when working out days and times.  Sessions range from 1 hour to 1 1/2 hours.  This is done because any longer and exercise can begin to become a detriment due to fatigue, possible loss of focus and decrease in testosterone production. 

Individual and Team Costs

     Like most, I understand, one of the main obstacles standing in the way of an athlete getting this type of training is cost.  This type of one on one highly technical intense training is very expensive.  My goal is to make the same high quality training available to all who have the desire.

• Individual:

$300 ($25 per session, minimum 12 sessions)

• Group/Team: 

2 $480 ($40 per session, $20 per person, minimum 12 sessions)

3 $540 ($60 per session, $20 per person, minimum 12 sessions)

4 $720 ($60 per session, $15 per person, minimum 12 sessions)

• On Site Team Training:

5 or more  ($10 per athlete per session, minimum 12 sessions)